1.Clean Your Feet Daily and Wear Clean, Dry Socks. Wash your feet daily in lukewarm water. 2.Inspect Your Feet Regularly. 3.Cut Nails Carefully and Regularly. 4.Always Wear Well-Fitted Shoes. 5.Moisturize Your Feet at Night. 6.Keep Your Blood Sugar Under Control.
Eye patches are important parts of treating certain eye conditions, and they can improve or protect vision in your eyes — whether you are wearing the patch to manage vision in a non-dominant eye or because you are protecting your good eye. But wearing an eye patch to self-treat an eye condition is not likely to work.
How to build a daily skin care routine No matter what your skin type is, a daily skin care routine can help you maintain overall skin health and improve specific concerns like acne, scarring, and dark spots. A daily skin care routine has four basic steps you can do once in the morning and once before you sleep. 1. Cleansing: Choose a cleanser that doesn’t leave your skin tight after washing. Clean...
1. Know Your Skin Type Before you put anything on your skin, know and understand your skin type. The five basic skin types are dry, oily, combination, sensitive and normal, although you can get a much more thorough skincar 2. Carefully Select Ingredients Once you know your skin type, select skin care ingredients that won’t worsen existing conditions. For example, if you have dry ski...